· Instructors


Krystal, also known as Prissy, took her first Exotic Fitness class in her hometown of Atlanta, GA in 2008 and never looked back. Three phenomenal women pushed her out of her comfort zone and provided her the skills she needed to begin her instructor journey.

Krystal became an Exotic Fitness instructor in 2012 after graduating from a local pole teacher training program and has taught Dancehall, Twerk, Heels, Pole, Chair/Lap Dance and Floorwork. She strives to use her years of experience to encourage women that it’s okay to own their sexuality.

Krystal is married with two children and currently based in Memphis, TN. She is happiest when she can provide a safe space for everyday women to embrace their sensuality, femininity and confidence in a judgment free zone.


Fridays, 1:00 - 1:45pm
This class will teach fundamentals of twerking including wiggles, claps and isolations. All levels are welcome. Attire: Something you can move freely in and that doesn’t restrict your cheeks. Knee pads are highly recommended.
Sundays, 4:00 - 5:00
Come explore your femininity, sensuality and confidence in Seductive Chair, diving into the fundamentals of sensual chair dance. You will learn beginner level tricks, transitions and sequences in, on and around the chair. Knee pads, clothing that makes you feel sexy and removable layers are highly suggested. Pole shoes are are encouraged, but not required. Equipment: Folding chair or stationary chair is recommended; however, you can also use a couch or ottoman.

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