LIZ KINNMARK IS THE STUDIO OWNER AT BENDY BEAST, and loves teaching people to fly.
"I'm an experienced fitness instructor who tailors classes to all ages, abilities, and body types. I love helping people move better, feel better, and learn to do things that they never thought would be possible."
Liz caught mid-air cleaning the pole.
Photo by Ziggy Mack.
CERTIFICATIONS
Liz takes safety, anatomy, and proper alignment very seriously in her teaching. Her teacher trainings and continuing education include a variety of programs focused on moving the body in healthy ways for the long-term.
Pole Fitness
Flexibility Training
Yoga RYT-200
AntiGravity Yoga
Lyra / Aerial Hoop
Pilates Mat
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