SIGNING UP FOR CLASS

All students must sign up in advance. We can not accommodate drop-in visits to the studio.
Click here to sign up for Group Pole Classes
Click here to sign up for Private Lessons

ARRIVING AT THE STUDIO

Plan to arrive 15 minutes early so you can find parking, check in, change clothes if needed, and we can all start class on time. Late arrivals disrupt class for everyone.
Paid street parking is available on South Main Street right in front of the building. Free parking can often be found on the side streets. Please leave extra time to find parking.
Our studio is located at 417 S. Main St. #103, next to the Blues Hall of Fame. It is a yellow brick building that has a gate at out front.
When you are at the gate, call or text us at (917) 843-6161 to be let in.
We do have a bathroom/changing room available for your use.

WHAT TO WEAR TO CLASS

If you are taking a pole class, wear booty shorts and a tank top, with any warmer layers you would like on top. Don't apply lotion the day of class - it will make you slide off the pole.
If you are taking an aerial hoop or hammock class, wear tight-fitting clothes, including a shirt with sleeves that covers your armpits and pants that cover the back of your knees.
If you are taking a pilates, yoga, flexibility, or contortion class, you may wear whatever feels comfortable to move and stretch in. Tighter-fitting clothes will help your instructor see your body alignment more easily.

WelcOME TO YOUR NEW FITNESS FAMILY!

Here's a sneak peek inside the studio.