• make fitness and a healthy lifestyle more fun than you ever could have expected.

    Increase your strength, flexibility, and self-confidence as you learn to take your body to new heights. Aerial Fitness transforms both your body and your mind, building muscle, burning fat, and building new connections in the brain.

     

    Join my newsletter to learn about classes and events:

     

  • Choose How You Want To Learn

    Private Lessons

    Skype & Facetime Lessons

    Pole & Aerial Parties

  • Choose How You Want To MOVE

    Pole Fitness

    Aerial Hammock (AntiGravity Yoga)

    Aerial Hoop (Lyra)

    Aerial Frame

    Aerial Fabric (Silks)

    Yoga

    Flexibility Training

    Contortion Training

    Myofascial Release

  • Contact Me

    Let me know how you want to move and how you want to learn, and let's make a new chapter of your movement life happen.

    417 S. Main St. Memphis, TN
    Mon-Fri 10am - 6pm
    Sat - Sun 11am - 3pm
    917.843.6161
    All Posts
    ×