• make fitness and a healthy lifestyle more fun than you ever could have expected.

      Increase your strength, flexibility, and self-confidence as you learn to take your body to new heights. Aerial Fitness transforms both your body and your mind, building muscle, burning fat, and building new connections in the brain.

       

      Join my newsletter to learn about classes and events:

       

    • Choose How You Want To Learn

      Private Lessons

      Skype & Facetime Lessons

      Pole & Aerial Parties

    • Choose How You Want To MOVE

      Pole Fitness

      Aerial Hammock (AntiGravity Yoga)

      Aerial Hoop (Lyra)

      Aerial Frame

      Aerial Fabric (Silks)

      Yoga

      Flexibility Training

      Contortion Training

      Myofascial Release

    • Contact Me

      Let me know how you want to move and how you want to learn, and let's make a new chapter of your movement life happen.

      417 S. Main St. Memphis, TN
      Mon-Fri 10am - 6pm
      Sat - Sun 11am - 3pm
      917.843.6161
      917.843.6161
      hey@bendybeast.com
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