FUN.
FITNESS.
GOALS MET.
LIVES CHANGEd.
FUN.
FITNESS.
GOALS MET.
LIVES CHANGEd.
make fitness and a healthy lifestyle more fun than you ever could have expected.
Increase your strength, flexibility, and self-confidence as you learn to take your body to new heights. Aerial Fitness transforms both your body and your mind, building muscle, burning fat, and building new connections in the brain.
Join my newsletter to learn about classes and events:
PRIVATE LESSONS
Private Lessons accommodate your busy schedule, and guarantee the fastest results. I offer private and semi-private lessons, either at my studio in Downtown Memphis, or in your own home.
Click Here to contact me about private lesson appointments.
GROUP FITNESS CLASSES
I teach 10 weekly group classes at several gym locations in Memphis.
Click Here to contact me about group fitness sign-ups.
MONDAYS
7PM, Mat Pilates
LA Fitness Cordova
60 Minutes
TUESDAYS
8:30AM, Mat Pilates
LA Fitness Lakeland
60 Minutes
TUESDAYS
6:00PM, Yoga For Climbers
Memphis Rox
60 Minutes
WEDNESDAYS
9:45AM, Mat Pilates
LA Fitness Oak Court
60 Minutes
WEDNESDAYS
7:00PM, Mat Pilates
LA Fitness Oak Court
60 Minutes
THURSDAYS
6:00PM, Yoga For Climbers
Memphis Rox
60 Minutes
SATURDAYS
9:45AM, Yoga
LA Fitness Ridgeway
60 Minutes
SATURDAYS
1:30PM, All-Levels Pole Dancing
Downtown Memphis Loft
90 Minutes
SUNDAYS
11:00AM, Yoga
LA Fitness Pole Grounds
60 Minutes
SUNDAYS
6:00PM, Black Metal Yoga
Launch Process Coffee
60 Minutes
PERFORMANCES
In addition to teaching, I also perform live with pole dancing, aerial arts, and contortion.
Click Here to contact me about performing at your event.
