

BENDY BEAST FITNESS - pole culture made in Memphis TN
- Pole Parties
- Events & Products
- Plan Your Visit
- …
- Pole Parties
- Events & Products
- Plan Your Visit

BENDY BEAST FITNESS - pole culture made in Memphis TN
- Pole Parties
- Events & Products
- Plan Your Visit
- …
- Pole Parties
- Events & Products
- Plan Your Visit

FAQ
Planning Your Visit
Signing up for class >
- We currently accept both advance sign-ups and drop-in students. Advance sign-ups will receive priority, and we will not be able to accept any drop-ins once a class is full.
- Most of our classes max out at 8 students. Aerial Yoga only holds up to 6.
- Click here to sign up for Group Classes
Arriving at the studio >
- We recommend arriving up to 15 minutes early so you can find parking, check in, change clothes if needed, and we can all start class on time.
- If you arrive more than 15 minutes early, your instructor may not be ready for you yet. We appreciate your patience as we switch out different instructors and different equipment between classes.
- Our studio is located at 431 N. Cleveland, Memphis TN 38104.
- We do have a bathroom/changing room available for your use.
- We also have lockers for your use, where you can put away anything you don't want to bring with you into the dance studio.
- Bring a water bottle, because you are probably going to sweat! If you forget, we have a water fountain and cups easily accessible, as well as bottled water and drinks for sale.
- If you have any trouble finding the studio or getting inside, please call or text us at (917) 843-6161.
- If you leave anything behind at the studio, please reach out to us. We put any items that are found at the end of classes into a Lost & Found bin in the front lobby.
What to wear to class >
- If you are taking a pole class, wear booty shorts and a tank top, with any warmer layers you would like on top.
- Don't apply lotion the day of a pole class - it will make you slide off the pole.
- Unless you are taking a heels class, our classes are taught barefoot. You may bring heels to any other pole class if you like, and use them at the end of class when we dance out our final flow.
- If you are taking a heels class, we recommend shoes such as Pleaser brand that are specifically made for pole. If you don't have pole heels yet, you can bring street shoes or work in socks -- just know you won't be able to do quite everything.
- If you are taking an aerial hoop or hammock class, we recomment wearing tight-fitting clothes, including a shirt with sleeves that covers your armpits and pants that cover the back of your knees.
- If you are taking a flexibility or strength class, you may wear whatever feels comfortable to move and stretch in. Tighter-fitting clothes will help your instructor see your body alignment more easily.
- If you are taking a floorwork class, wear layers that you can take off as needed. You may also want to have kneepads.
Who Can Take Classes?
I feel I have no upper body strength / am not in shape / am too large to do pole or aerial dance. Will I be OK in class?
YES! This is probably the question that we get asked most often. You do not need to get in shape before coming to class. Come to class to build strength, build confidence, and learn the skills. Our classes are for all bodies.
Is there a weight limit on the equipment?
No. All of our equipment is professionally rigged and rated for thousands of pounds. Come dance!
Are classes only for women?
No. All of our classes are open to people of all genders. If you have any questions about fitting into class or your safety in class, please message us directly. We pride ourselves on creating a safe and supportive environment for all people to feel happy in their bodies.
Is there an age limit on your classes?
Yes. Our group classes are only for ages 18+. Private lessons are available to all ages, and we love teaching kids! Students under age 18 must have a parent or guardian's permission to take class.
Are observers allowed in class?
No. We do not allow any observers in group classes or private lessons, because they are distracting to the students and can make students uncomfortable. There are many nearby cafes, restaurants, and attractions that your friends or family can hang out at nearby.
The only exception to this rule is for parents/children in private lessons. If you are an adult taking a private class and you are not able to get childcare, you are welcome to bring your child to the studio. If your child is taking a private class, parent(s) are welcome to stay and observe. We also encourage parents and children to split a private lesson and take class together.
Class Sign-Ups
What is the cost per class?
All classes on the schedule are $22 each for a first time student's first visit. Returning visits are $27 each.
Do you offer any memberships or discounts?
Yes! We have discounted class package rates (4, 8, or 12 classes), as well as an option for unlimited classes in 1 month or in 3 months. Visit vagaro.com/bendybeast.memberships to see all pricing options.
We also occasionally have sales, that we announce on the studio Instagram and Facebook pages. Follow us to stay in the loop.
Where do I sign up or manage my classes?
You may directly visit our booking service: vagaro.com/bendybeast/classes
When you sign up for your first class, it will create a personal account for you. You may log in to your account at any time to see your signups and manage your classes.
Refunds, Cancellations & Late Policies
What is your cancellation policy?
All classes may be cancelled for a full refund, or re-scheduled to another day, as long as it is more than 12 hours from the beginning of class. You may make these changes yourself whenever you want, in same online account where you signed up - http://www.vagaro.com/bendybeast.
What if it is less than 12 hours before class starts, and I need to cancel?
Out of respect for our instructors' time, group classes, private lessons and parties can't be refunded or rescheduled less than 12 hours before a class or lesson starts. We do still appreciate if you let us know you won't make it, so we know you are ok!
What if I am going to be late for a group class?
If you are going to be late to a group class, please just join when you are able. We appreciate if you let us know in advance, so we know not to wait for you to start class. To prevent injuries, please take a few minutes to warm up and stretch on your own before jumping in with the other students.
What if I am going to be late for a private lesson?
If you are going to be late to a private lesson, we will start class when you are able to join. We appreciate if you let us know in advance, so we know when to expect you. If you are late, we will still need to end class when it was originally scheduled to end - often there are other bookings following your hour.
Parties
Do you have pole and aerial parties?
Yes! We want to help you celebrate your birthday, graduation, retirement, bachelorette, divorce or any other occasion as the absolute most fun and memorable event.
Parties are 60-minutes and a $99 deposit holds your spot. Full pricing is $99 + $22 per attendee.
We can host groups of up to 14 people. Come let loose with us and and your besties!
Do you serve alcohol at parties, or can we BYOB?
We do not allow drinking while your group is on a pole or aerial apparatus. However, you may bring any food or drinks to share after your pole or aerial instruction is over.
We have a table in the studio that can be set up to hold anything you'd like to bring for your group.
If you would like to stay and hang out in the studio and mingle and eat or drink at the end of a 60-minute party, we're happy to add that on for your group. The cost is $50/extra half hour or $100/extra hour.
How do I book my party?
Call us at (917) 843-6161 or email us at support@bendybeast.com. Let us know what dates/times you are thinking. Once we've found a date and time that works, we'll need you to put down a $99 deposit to hold your spot.
How do I pay for my party?
Head over to our booking site vagaro.com/bendybeast/memberships to pay for your deposit.
The balance of your payment ($22 for each guest attending) is due by the day of your event.
What if I am going to be late for a party?
If you are going to be late, we appreciate if you let us know in advance, so we know when to expect you. We will still need to end the party when it was originally scheduled to end - often there are other bookings following your hour.
What is your refund policy on parties?
Party deposits and balances may be fully refunded up until 12 hours before your event. After that, we will not be able to refund the deposit, as we will not be able to rebook the spot for other parties on that short of notice.
What should my group wear to the party?
If you are throwing a pole party, we recommend wearing booty shorts and a tank top. Shoes/stilettos/stripper heels are optional but can make the experience more fun! Your call. Wear something that makes you feel sexy, flirty, and fun, without being too uncomfortable to dance and move.
If you are throwing a pole party, please don't wear lotion the day of the party. It will make you (and everyone else) slide off the pole.
If you are throwing an aerial dance party, we recommend wearing tight-fitting clothes, including shirts with sleeves that cover your armpits and leggings or pants that cover the back of your knees. That will protect your skin so you don't get burns from the equipment when you fly.
Contacting Us
I have more questions. How can I contact you?
Please get in touch! The best ways to reach us are by:
Emailing support@bendybeast.com
Texting (901) 235-0855
Calling (901) 235-0855
The studio owner, Liz, will do her best respond within 24 hours. Please note that if you call when classes are in session it is likely she will not be able to answer the phone. Thank you for your patience.
Where are you located?
As of October 1, 2022, all of our classes are at the Midtown location. The address is 1202 Minna Place, Memphis TN 38104.
What are your business hours?
The studio is open for scheduled appointments only. Visit our Class Schedules page to see our regularly scheduled classes. Please Contact Us directly to book a private lesson, studio rental, or party outside of the regular schedule.
Bendy Beast Fitness © 2024
431 N. Cleveland St.
Memphis, TN 38104
hey@bendybeast.com
+1 (901) 519-2189