• broken image

    Love Your Body

    Other gyms tell you to change your body so you can love it. We teach you to love the body you're already in, so you can enjoy movement again and celebrate all you're capable of.

  • UPCOMING EVENTS

     

    Valentine's Day 2024 Workshops You've been training all year, now let's put those skills to werk...
      Are you ready to give back? One of the most transformational elements of the pole journey is...
      Are you ready to expand your pole teacher toolkit? As a pole instructor, you already know how...
  • class schedule

    Please be patient as the schedule widget loads. You can also visit vagaro.com/bendybeast/classes to view the schedule directly through our booking software, or go to the Apple or Android app store on your phone and download the Vagaro app.

  • broken image

    planning your visit

    Our conveniently-located Memphis studio is right by the Crosstown Concourse, at 431 N. Cleveland St.

     

    Parking: Spots #1 and #2, directly outside our storefront, can be used. Otherwise, we recommend parking on the street around the corner on Autumn Ave, or in the Crosstown Concourse parking garage, also on Autumn Ave. Parking in the garage is free on all upper levels.

     

    * If you are taking a pole class, wear booty shorts and a tank top, with any warmer layers you would like on top. Don't apply lotion the day of class - it will make you slide off the pole.

     

    ** If you are taking an aerial hoop or hammock class, wear tight-fitting clothes, including a shirt with sleeves that covers your armpits and pants that cover the back of your knees.

     

    *** If you are taking a yoga, flexibility, or strength class, you may wear whatever feels comfortable to move and stretch in. Tighter-fitting clothes will help your instructor see your body alignment more easily.

  • why pole dancing and aerial arts?

    Most gyms and fitness professionals tell you to change your body so you can love it. In our experience, that's bullshit, and leaves people constantly at war with their body image.

     

    We believe that you can learn to love your body first, exactly as it is, for all that it does, and then choose to make healthy and lasting changes. At the heart of the pole community is a mindset of self love without shame.

  • FOLLOW US

    Follow us on Instagram for the most up-to-date studio news: @bendybeastfitness

  • are you ready to start your journey?

    Pole dancing will increase your strength, grace, agility, and coordination, and teach you do things with your body that you never thought possible.

     

    This new-found respect and love for all that your body can do may deepen into a discipline and commitment to self-care that ripples through all parts of your life. You may find yourself changing the way you exercise and eat, and even how you treat work and relationships.

  • Contact Us

    We're here to answer your questions.

    ADDRESS
    431 N. Cleveland
    Memphis, TN 38104
    HOURS
    Mondays: 5:00PM - 9:00PM
    Tuesdays: 5:00PM - 9:00PM
    Wednesdays: 5:00PM - 9:00PM
    Thursdays: 5:00PM - 9:00PM
    Fridays: Closed
    Saturdays: 10:00AM - 3:00PM
    Sundays: 10:00AM - 3:00PM
    (901) 235-0855
  • we're so much fun, you won't realize how hard you're working out.

    Are you ready to get started?

  • Press Play to get an inside look at our classes.